Sound Healing and Journaling with Marjasana Kay

Have you ever wondered what answers, ideas, creative sparks, and healing lies behind the 24/7 thinking mind? Join Marjasana in this experience of opening the voice and the ears to your inner world, and then write about it. Each week's session will have a slightly different theme, and all of them will begin with a visualiziation/meditation, voice activation as a group, and relaxing into an integrative sound healing journey. After a short transition to a soft awakening, participants will write what they are aware of after the experience. Writing prompts will be available as well. There are no prerequisites to this class other than a willingness to leave the outer world behind for this hour-and-a-half of inner journeying. Bring a yoga mat if you prefer to lie down for the sound healing portion of the class.

Class meets in-person, Sundays, October 5, 12, 19, and 26, 10 – 11:30 am. A free introductory program is offered on Sunday, September 28.

Class size: Minimum 5. Maximum 15.

Member discount: Members of Write On receive a 10% discount on all classes and workshops. To become a member, please click here. To receive the discount, members must log in to the website using their unique password and enter member10 in the promotion code box. The code is case sensitive.

Teaching Artist: Marjasana Kay is an experienced vocalist havingn received her vocal education at the Opera Studio in Stockholm, Sweden. She is a reiki master practitioner and a passionate sound healer whose vision is to assist individuals and groups in accessing more of their creative potential using the voice and sound as a medium to access it. Using her many years of experience as a nurse and holing healing spaces, Marjasana has conducted these healing workshops in the United States as well as Europe and Asia. Marjasana lives in Ellison Bay and took part in Write On's Telling the Truth of Our Lives which has ignited her interest in writing. Marjasana's vision is supporting creativity, personal discovery, and creative wisdom through voice, sound, and meditation.